Solo built: Spirit led
Managing screen time effectively involves taking regular breaks, focusing on tasks only when necessary, and pausing during meals and prayer times. Engaging in personal care and household chores without screens fosters mindfulness. Additionally, optimizing screen settings saves energy. Sharing insights can aid in improving screen time habits for overall well-being.
A life without computers emphasizes traditional values, promoting writing, drawing, and outdoor activities over digital distractions. Engaging in sports and reading enhances knowledge acquisition, social connections, and physical health. This lifestyle fosters community ties, creativity, and mindfulness, allowing individuals to find joy in simplicity and meaningful interactions rather than technology-driven experiences.
